3 spinach fettuccine yogurt sauce Recipes

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

butter, chopped onions, garlic cloves, minced, dill, basil, tofu, cut into 1-inch cubes, soy sauce, sliced mushrooms, salt, cayenne, water, dry fettuccine (try the spinach kind), sour cream (or plain yogurt), chopped fresh parsley, poppy seeds