8 spinach crunch Recipes

  • Crunch Time
    baby spinach, romaine lettuce and
    6 More
    baby spinach, romaine lettuce, boneless chicken breast, chopped, granny smith apple, chopped, carrot, grated, pecans, chopped, dried cranberries, blue cheese, crumbled
    8 ingredients
  • Baked Spinach
    frozen chopped spinach, tomato, diced and
    6 More
    frozen chopped spinach, tomato, diced, green onions, chopped, stalk celery, chopped, egg, beaten, soda crackers , crunched, dry vegetable soup mix, cream of celery soup or 1 (10 oz) can cream of mushroom soup
    35 min, 8 ingredients
  • Rainbow Crunch Salad
    rainbow salad (wegmans), baby spinach and
    10 More
    rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt
    12 ingredients
  • Chicken  Sesame Salad
    bbq chicken, baby spinach leaves, washed and dried and
    7 More
    bbq chicken, baby spinach leaves, washed and dried, carrot, peeled and thinly sliced - julienned, spring onions, thinly sliced, asparagus, trimmed and cut into thirds, orange juice, freshly squeezed, tblsp tahini, tarragon - dried if you prefer, add promegranate seeds for color and crunch
    20 min, 9 ingredients
  • Quinoa Tofu Vegetable Crunch Quinoa Tofu Vegetable Crunch
    pre-washed quinoa (i use ancient harvest) and
    8 More
    pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)
    20 min, 9 ingredients
  • Spiced Garden Green Soup Spiced Garden Green Soup
    coconut oil or 2 tbsp olive oil, red onion, chopped and
    29 More
    coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp
    40 min, 31 ingredients




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