3 spicy tenders blue dipping sauce Recipes
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nonfat buttermilk, hot pepper sauce and9 Morenonfat buttermilk, hot pepper sauce, distilled white vinegar divided, chicken tenders, whole-wheat flour, cornmeal, cayenne pepper, canola oil divided, peeled carrot sticks, celery sticks, spicy blue cheese dip (see recipe link above)30 min, 11 ingredients
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Spicy Chicken Tenders With Blue Cheese Dipping Sauceboneless skinless chicken breasts, buttermilk, cornmeal and11 Moreboneless skinless chicken breasts, buttermilk, cornmeal, dry breadcrumbs, salt, paprika, chili powder, garlic powder, ricotta cheese, cottage cheese, plain yogurt, crumbled blue cheese, minced green onion, salt and pepper40 min, 14 ingredients
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