6 spicy garlic ginger tilapia Recipes

tilapia fillet, spicy brown mustard, low sodium soy sauce, garlic powder, red pepper flakes, powdered ginger, sesame seeds, salt and black pepper, olive oil

tilapia fillets (about 3/4 lb), salt, fresh ground black pepper, jalapeno pepper, garlic cloves, grated ginger, soy sauce, white wine, spicy sesame oil, chopped cilantro, green onion, chopped for garnish, extra cilantro, to garnish, jasmine rice or brown rice

plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil

tilapia fillet, butter, olive oil, garlic cloves, pressed, gingerroot, grated, kalamata olives , with juice (pitted), red pepper flakes