4 spicy black beans and points Recipes

  • Spicy Black Bean Soup  (3 Ww Points) Spicy Black Bean Soup (3 Ww Points)
    onion, finely chopped, garlic cloves, minced and
    6 More
    onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained
    50 min, 9 ingredients
  • Spicy Black Beans and Rice ( 4 Ww Points) Spicy Black Beans and Rice ( 4 Ww Points)
    onion, chopped, garlic cloves, clove, water and
    4 More
    onion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice
    30 min, 7 ingredients
  • Taco Chicken Chili(4 Ww Points) Taco Chicken Chili(4 Ww Points)
    onion, chopped, black beans, canned, kidney beans, canned and
    9 More
    onion, chopped, black beans, canned, kidney beans, canned, tomato sauce, corn kernels, diced tomatoes and green chilies, spicy or 1 packet mild taco seasoning, cumin, chili powder, boneless skinless chicken breasts, chili pepper, chopped (if you want spicy), cilantro (diced )
    6 hour 15 min, 12 ingredients




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