3 spicy beef vegetable crock Recipes

boneless sirloin tip roast, spicy vegetable juice, water, white vinegar, ketchup, worcestershire sauce, brown sugar, salt, ground mustard, paprika, chili powder, pepper, kaiser rolls, split

pinto beans, frozen, onion, diced, garlic cloves, minced, stalks celery, diced, green pepper, chopped, roma tomatoes, diced, cumin, oregano, reduced-fat beef broth or 1 (14 1/2 oz) can vegetable broth, jalapenos, diced (i have also used 3-4 tbsp of hot pickled jalapenos when i don tsp have fresh)