4 spiced pork pineapple salsa Recipes

lean boneless pork chops, caribbean spice rub, vegetable cooking spray, warm pineapple salsa

chopped fresh pineapple, dried apricots, chopped, chopped red onion, jalapeno pepper, seeded and finely chopped (about 2 tsp), grated lime rind, fresh lime juice, chopped fresh cilantro, salt, black pepper, ground allspice, ground red pepper, boneless center-cut loin pork chops, trimmed

grain white rice, pineapple, peeled , quartered lengthwise and cored, minced peeled ginger, vegetable oil, soy sauce , plus a splash for the salsa, chinese five-spice powder, scallions, bone-in pork sirloin chops (1/2 inch thick ; about 1 3/4 lb), red pepper flakes