3 spice muffins apple pear spice muffins Recipes

eggs, low-fat milk, olive oil or 1/2 cup canola oil, diced unpeeled pears , and or 2 cups apples, white whole wheat flour, sucanat, baking powder, salt, ground cinnamon, ground nutmeg

gluten-free flour or 300 g rice flour (11/2 cups), gluten free baking powder, bicarbonate of soda, salt, mixed spice, xanthan gum, sugar (1/4 cup), canola oil, eggs, unsweetened applesauce (baby works well ), vanilla, diced dried apricots or 2 tbsp dried peaches, currants or 2 tbsp sultanas, diced glace fruit (peach, apple, pear, pineapple)