8 special snacks Recipes

snack-size cup (4 oz) pineapple tidbits, chopped apple, cubed cantaloupe, green grapes, halved, fresh strawberries, quartered, kiwifruit, peeled and sliced, mayonnaise, sour cream, sugar, orange juice, lemon juice, grated lemon or orange peel

pecans, broken into large pieces, rice-flake cereal , such as special k, sheets (from 1 .74-oz bag) seasoned nori, crumbled (see note ), yellow or white miso, agave nectar, wasabi powder or 1 1/2 tsp wasabi paste, salt, canola oil

pecans, broken into large pieces (2 oz), rice-flake cereal , such as special k (6 oz), sheets seasoned nori, crumbled (from 1 .74-oz bag), yellow or white miso, agave nectar, wasabi powder or 1 1/2 tsp wasabi paste, salt, canola oil

dark chocolate chips (such as hersheys special dark), milk chocolate chips, light peanut butter, light cream cheese (in a brick, not in tub), butter, at room temperature, low-fat milk, vanilla, icing sugar, chopped walnuts

granny smith apples, pineapple juice, sugar, ground cinnamon