4 spanish vegetable stir Recipes

vegetable oil, closed chorizo sausages, red onions, sliced into thin rings, red capsicum, sliced thinly, stir-fry chicken, brown rice, dry white wine, paprika (sweet, mild or hot ), tomatoes, chicken stock, boiling water

extra virgin olive oil, garlic clove, minced, potatoes, peeled & cut into cubes, onion, finely chopped, red bell pepper, seeded & cut into chunks, green bell pepper, seeded & cut into chunks, eggplant, cut into small cubes, zucchini, cut into small cubes, tomatoes, coarsely chopped, paprika, cumin, salt & pepper, water

orange juice, teriyaki sauce (i use 4 tb as i find a bit salty for our taste), vegetable oil or 1 tbsp olive oil, dark sesame oil, granulated sugar, tabasco sauce (i use more ) or 1 tsp bottled hot sauce, to taste (i use more), bottled chopped ginger (i use more ) or 1 tsp freshly grated ginger, to taste (i use more), bottled chopped garlic or 2 garlic cloves, minced, to taste, salt , to taste, top sirloin steak , cut into 1 inch strips, sesame oil, sesame seeds, minced garlic, minced ginger, spanish onions or 1 medium purple onion, sliced, green pepper , cut into strips