3 soy beans indian Recipes

lean ground beef, celery ribs, diced, onions, finely chopped, black soy beans, drained & rinced, sliced mushrooms, drained (i know- fresh are way better! but the texture of the canned ones goes really well with this dish), tomato paste, beer, chicken stock, mexican chili powder, oregano, whole cumin , (optional: toast it first for fantastic flavour), sage, thyme, indian chili powder or cayenne, splenda, balsalmic vinegar , salt & pepper to taste, lime wedges, sharp cheddar & sour creme for serving

beans , pinto, black or your favorite, onion, chopped, carrot, sliced thin, ribs celery, sliced, chicken broth, peanut or safflower oil, pepper, turmeric, cayenne pepper, ground cumin, ground coriander, celery seed, crushed garlic (optional), soy sauce (optional)