6 southern beans and peas Recipes

black beans, rinsed and drained, black-eyed peas, rinsed and drained, rotel diced tomatoes, not drained (original or hot), canned white shoepeg corn, drained, roma tomatoes, seeded and diced, green bell pepper, seeded and finely chopped, green onions, thinly sliced, kraft zesty italian dressing

black-eyed peas, drained, shoe peg corn or 2 (10 oz) cans corn, drained, ro-tel tomatoes, drained, black olives, chopped, green pepper , chopped really small, red pepper , chopped really small, black beans, drained, larger purple onion , chopped really small, ripe tomatoes, chopped small, garlic powder, onion powder, cumin, chili powder (optional, only if you want a bit of a kick to it), parsley flakes, house italian dressing or 16 oz zesty italian dressing

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

brown rice, vegetable broth, chopped green pepper, chopped onion (i usually hydrate 1 tb dried onions), all-purpose flour, butter, divided, chili powder, ground cumin, milk, cupup cupheddar cupheese, shredded and divided into 3/4 and 1/4 cup, black-eyed peas, rinsed and drained, pinto beans, rinsed and drained (or roman beans), eggs, beaten