6 south seas cream Recipes

potatoes, diced and cooked, carrot, fresh grated, chives, fresh chopped, tofu sour cream or 1/4 cup sour cream, vegan mayonnaise or 1/4 cup miracle whip, sea salt, onion powder, seasoning salt, turmeric, tomatoes , grape for garnish, fresh parsley, fresh chopped for garnish

egg whites, cream of tartar, sea salt, vanilla extract (divided ), splenda granular, sugar substitute plus, whole wheat pastry flour, part-skim ricotta cheese, fat-free whipped topping (or light ), decaffeinated espresso (strongly brewed), unsweetened cocoa powder, mint sprig (for garnish ) (optional)

macadamia nuts, chopped, salt, raisins, chopped, shredded coconut, sugar, butter, cream cheese, softened, sugar, vanilla, eggs, flour, baking powder

butter, onion, finely diced, bay leaf, flour, white crab stock , recipe follows, milk, cream, paprika, cooked atlantic blue crab meat, divided, crab roe, divided, salt and pepper, to taste, sherry, chopped chives, french bread, cold water, onion, peeled and halved, garlic bulb, halved, turnip, split, celery stalks, split, bouquet garni (4 sprigs fresh parsley, 4 sprigs fresh thyme, 2 bay leaves and 1 leek -- tied together with string), lemon , juice, crab boil seasoning, whole white peppercorns, white wine, sea salt , to taste, live atlantic blue crabs