3 sonoran bean corn Recipes

black beans, canned corn or 1 cup frozen corn or 1 cup fresh corn kernels, olive oil, onion, chopped fine, garlic cloves, chopped fine, tomato sauce, salt, ground cumin, enchilada sauce (old el paso), corn tortillas, (from 12 ct package (mission las grandes white corn tortillas, monterey jack cheese, shredded or 2 cups monterey jack pepper cheese, sour cream

whole chicken breasts (or equivalent amount of turkey), condensed cream of chicken soup, condensed cream of mushroom soup, salsa or 8 oz taco sauce, chili (with or without beans), milk, onion (chopped ), corn tortillas, shredded cheddar cheese