5 solo vegetables Recipes

thawed boneless skinless chicken breast, frozen vegetables (i like a combination of caulflower, broccoli, and carrots), lemon , juice of, please, salt, black pepper, olive oil

mixed shrimp or 3 -4 oz scallops or 3 -4 oz bite size ruffy tilapia fillets (or whatever), chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever), garlic, minced, roma tomato, chopped, white wine or 1/4 cup water or 1/4 cup broth, salt and pepper, grated/shredded parmesan cheese or 2 tbsp feta or 2 tbsp monterey jack cheese or 2 tbsp other cheese (optional)

red peppers, olive oil, onion, finely chopped, garlic cloves, crushed, pine nuts, marigold vegetable bouillon granules, water, brown basmati rice, cooked, mushrooms, sliced, chopped fresh basil (or to taste), solo salt, black pepper, olive oil , to grease tray

unsalted butter, softened, grated parmesan cheese, day-old ) bread cubes, preferably sourdough, unsalted butter or extra-virgin olive oil, ceramic pie pan, half-and-half, eggs, egg yolks, kosher salt, freshly ground black pepper, freshly grated nutmeg, cayenne or paprika, prepared vegetables , such as braised leeks, broccoli, sauteed onions, mushrooms, spinach, peppers, tomatoes, grated or crumbled cheese , such as cheddar, goat cheese, gruyere, parmesan, fontina, provolone, mozzarella, gouda, solo or combined, minced herbs , such as parsley, chives, tarragon, basil, dill, rosemary, marjoram, chopped crisp bacon , diced ham or salami, all-purpose flour, optional, this is good to use with vegetables that release liquid during cooking, such as zucchini and spinach