4 solo hot Recipes

idaho potato, olive oil, cumin, ground cayenne pepper, salt

canola oil, fresh corn (thaw frozen corn first) or 3/4 cup frozen corn (thaw frozen corn first), egg, chili powder, salt, hot sauce (to taste), evaporated skim milk or 1/2 cup low-fat milk or 1/2 cup nonfat milk, nonfat dry milk powder (optional), onions, finely minced, roasted red pepper, finely chopped, canadian bacon , cooked crisp and diced (optional), cheddar cheese, grated (optional), chopped canned green chili , if using omit chili powder (optional), canned shrimp , if using omit red peppers and chili powder (optional)

boneless skinless chicken breast half , cut into 2-inch strips, sliced fresh mushrooms, chopped onion, chopped green pepper, butter, king arthur unbleached all-purpose flour, chicken broth, sour cream, salt, pepper, ground nutmeg, hot cooked pasta