7 sole pine nuts Recipes

butter, pine nuts, fresh lemon juice, divided, cod or sole fillets (about 5 oz each), salt, freshly ground black pepper, olive oil, divided, garlic cloves, minced, fresh spinach, washed and trimmed, lemon wedges

garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets

minced shallots, dover sole fillets, salt, freshly ground white pepper, pine nuts, lightly toasted and chopped, grated lemon rind, dry white wine, chopped parsley (optional), lemon wedges (optional)

sole, salt and freshly ground black pepper, extra-virgin olive oil , plus 1/4 cup, all-purpose flour, seasoned with salt and pepper, spanish onion, chopped into 1/2-inch dice, currants, sugar, pine nuts, red wine vinegar

virgin olive oil, sole, seasoned flour, extra virgin olive oil, spanish onion, chopped into 1/2-inch dice, currants, sugar, pine nuts, red wine vinegar