5 sneaky parmesan Recipes

yukon gold potatoes (about 4 medium-sized potatoes) or 2 lbs russet potatoes, peeled and quartered (about 4 medium-sized potatoes), grated parmesan cheese, white puree (sneaky chef make-ahead ), low-fat plain yogurt, margarine, salt, fresh ground pepper , to taste, chopped chives

frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese

whole wheat penne, extra virgin olive oil (or cooking spray ), onion, diced, garlic cloves, crushed, italian chicken sausage, zucchini , halved lenghtwise and then sliced, frozen broccoli, ricotta cheese, shredded parmesan cheese (optional)

frozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter