8 smothered sweet potatoes Recipes

sweet potatoes, black beans rinsed, tomato diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro chopped

boneless pork loin chops, 3/4 inch thick, oil (for frying ), sweet potato, peeled and cut into 1/4 inch slices, butter, melted, orange juice, brown sugar, salt, ground ginger, cinnamon, pepper, cornstarch, cold water

oxtails , cut into 1-inch pieces (about 4 lb), salt & freshly ground black pepper, all-purpose flour, spice essence, olive oil , plus, olive oil, yellow onions, chopped, carrot, chopped, celery, chopped, garlic, minced, bay leaves, fresh thyme leaves, dry red wine, veal stock, fresh parsley leaves, red potatoes, quartered, unsalted butter, cubed, heavy cream, to your taste, fresh corn kernels (from 2 medium-size ears ), fresh spinach, washed and tough stems removed

olive oil, whole duck, cut into 8 pieces, flour plus 2 tbsp, essence , recipe follows, chopped yellow onions, chopped carrots, chopped celery, chopped parsnips, chopped turnips, minced garlic, chopped fresh thyme, chopped fresh basil, chopped fresh oregano, duck stock, red wine, salt and black pepper, mashed sweet potatoes, fried parsnip strips, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, flour, oxtails , cut into 1/4-inch slices, salt and black pepper, diced onions, diced carrots, diced celery, chopped garlic, bay leaves, chopped fresh thyme, red wine, veal or dark stock, parsley, new potatoes, quartered, butter (8 tbsp) cubed, heavy cream, olive oil, ears of sweet corn , scraped from the cob, (11/2 to 2 cups), spinach, cleaned, drained and stemmed, chopped garlic, parsnips, top skin removed and peeled into thin strips, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

stew beef chunk, flour for dredging meat (may need more), yellow onion, butter , and, oil, dried thyme (or fresh ), salt and pepper (to taste), red wine (optional and not too sweet. best to use it), bay leaf, carrots, parsnips (or if not used , add 2 more carrots), red potatoes, cut in quarters