4 smoothie lovely Recipes
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banana, pure fruit juice (blueberry is lovely) and5 Morebanana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)6 min, 7 ingredients
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banana (frozen ) and8 Morebanana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )5 min, 9 ingredients
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Strawberry Mango Love Smoothiecarrot juice, orange juice, ripe banana, plain yogurt and3 Morecarrot juice, orange juice, ripe banana, plain yogurt, vanilla whey protein powder, frozen mango, frozen strawberries5 min, 7 ingredients
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