6 smoothie and weight Recipes
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cold nonfat milk and2 Morecold nonfat milk, strawberry yogurt or 6 oz vanilla light yogurt, fresh strawberries or 1 cup frozen strawberries10 min, 3 ingredients -
Speedy Sunrise Smoothie - Weight Watchers
frozen strawberries, ripe banana, light vanilla yogurt15 min, 3 ingredients -
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Weight Watchers 6pt. Blueberry Smoothie
low-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
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Brandi's Gain Weight Smoothie
milk, orange juice, vanilla ice cream and6 Moremilk, orange juice, vanilla ice cream, sliced peaches or 7 oz pears, sliced strawberries, powdered soy protein concentrate, wheat germ, honey, malt drink powder5 min, 9 ingredients
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