5 slow okra gumbo Recipes

smoked sausage, cut into thin rounds, onions, chopped, celery, chopped, okra, chopped, bell peppers, chopped, canned tomatoes, chopped, dried parsley, worcestershire sauce, beef bouillon powder or 2 tsp chicken bouillon powder or 4 bouillon cubes, onion salt, garlic salt, cooked chicken or 2 cups seafood (they used a little of both), uncooked instant rice (minute rice), red pepper flakes or cayenne pepper, to taste, file powder , to taste

chicken, boneless skinless, eckrich farm smoked sausages, chicken broth (or, water* ), zatarians gumbo base mix, onion, diced, green bell pepper, diced, fresh parsley, okra, corn, drained, rice, (wild pecan -or- instant white )

vegetable oil, all-purpose flour, water, smoked sausage , quartered lengthwise and sliced, cubed cooked chicken, sliced okra, chopped onion, chopped green bell pepper, chopped celery, garlic, minced, salt, ground black pepper, cayenne pepper

boneless skinless chicken breasts , cut into 2-inch pieces, frozen okra, thawed, links andouille sausage, diced, chopped onions, celery stalks, chopped, green bell pepper, seeded and chopped, dried thyme, dried oregano, salt, bay leaves, onion powder, garlic powder, mustard powder, cayenne pepper, ground black pepper, reduced-sodium chicken broth, reduced-sodium tomato juice, cooked rice