8 slow canned s Recipes

condensed black bean soup (or canned black beans in juice), kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (sometimes i use lentils), vegetarian baked beans, chopped tomato puree (i use large 29 oz. can crushed tomatoes), whole kernel corn, drained, onion, chopped, green bell pepper, chopped, zucchini, chopped, stalks celery, chopped, garlic cloves, chopped, diced chilies, jalapeno, chopped (depending on how much heat you want), chili powder, cumin, dried parsley, dried oregano, dried basil, cilantro (optional)

top round steak , cut into strips, salt and pepper to taste, onion, chopped, condensed cream of mushroom soup, canned mushrooms, water, dried chives, garlic, minced, worcestershire sauce, cube beef bouillon, white wine, all-purpose flour, sour cream, chopped fresh parsley

spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed

bell peppers, rice, cooked, ground turkey or beef, egg, lipton dry onion soup mix, tomato juice , or 1 can campbell s tomato soup plus 1 can water

sirloin, ground, onion (1/2 small ), finely chopped, green bell pepper (1 small pepper), finely chopped, celery (1.5 medium stalks), chopped, crushed tomato (canned ), pinto beans, canned, drained and rinsed, tomato paste, ro*tell chiles and tomatoes, chili seasoning package, water, oregano, basil, chili powder, garlic, finely chopped

italian sausage (i prefer mild , hot takes away from the other flavors), tomato sauce (make sure to rinse out the cans with a little water to get all that sauce), italian stewed tomatoes , san marzano is a great choice (lightly chop, using a pair of scissors right in the can works great), red bell peppers, diced, green peppers, diced, onions, diced, button mushrooms, sliced (cremini are a bit too woodsy for me), minced garlic cloves (i used 8, you can use more or less depending on your taste), heavy cream, brown sugar (you can use a bit less if you want. you could always had a bit more at the end if you want a bit mor), dried basil, dried oregano, chili powder, cayenne, fresh parsley, fine chopped, olive oil, salt, pepper