4 sister candy Recipes

chocolate chips, shoestring potatoes (or pretzels), raisins (plain ), chocolate-covered raisins, cashews, peanuts, m & s plain chocolate candy (red, green & bright colors only to keep the x- as the e going, leave brown out), dried banana pieces, dried limes (candied, or pineapple), cereal (i use nestle s fitness)

white sugar, vegetable oil, eggs, mashed canned candied yams or 2 cups sweet potatoes, vanilla, flour, baking powder, baking soda, salt, cinnamon, ginger, chopped walnuts

washed salad greens (not iceberg), portabella mushroom caps, sliced, grape tomatoes, honey or candied nuts, of any kind, ketchup, sugar, olive oil, vinegar, salt, garlic powder, pepper