4 simple tomato spinach white Recipes

olive oil, garlic cloves, chopped, yellow onion, chopped, diced tomatoes, fresh basil, chopped, fresh thyme, left whole, cannellini beans or 2 (15 oz) cans butter beans or 2 (15 oz) cans other white beans, drained and rinsed, vegetable broth (use less if you like a thicker soup), salt, black pepper, baby spinach

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

whole head of garlic, halved to expose yellow interior, onion, sliced, butter, olive oil, mccormick mixed italian herbs (or use a pinch of rosemary, basil & thyme), dried chili pepper flakes (if desired, substitute to red pepper flakes), tomatoes, quartered, cheek red capsicum, halved, baby spinach, chopped coriander, tomatoes, chicken stock, cracked black pepper, salt, mozzarella cheese or 1/4 cup gruyere cheese, white bread