3 simple sunday Recipes

eggs, dried parsley, dried mint, spanish onions or 1/2 red onion, chopped, bacon , rashes chopped and cooked, cheddar cheese, shredded (also known as tasty cheese in australia), olive oil, spray

flour, reduced-sodium beef broth, tomato paste, dried thyme leaves, salt (more or less to taste), black pepper, freshly ground, boneless beef roast (i use outside round), baby carrots (or regular carrots cut to approximate ), celery ribs, cut in 2 inch lengths (optional), onion, diced, baby potatoes , scrubbed (or regular potatoes quartered)