4 shrimp scallop salad cups Recipes

shrimp, peeled ,boil first them peel or use ready cooked, bay scallops or 8 oz sea scallops, avocados, red onion, diced, tomato, chopped, english cucumber, chopped, jalapeno pepper, chopped, parsley, chopped, lime zest, fresh lime juice

cucumbers (preferably english or hothouse), rice vinegar or 1/2 cup white vinegar, diluted with, water, fresh ginger, peeled and grated, sugar, salt, grapeseed oil or 3 tbsp other neutral oil, sea scallops, cut in half (or shrimp, peeled), onion, sliced, ground turmeric (optional), sesame seeds

tomatoes, cored, dry white wine or 1/2 cup water, bay leaves, shrimp, peeled and deveined, scallops, orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained, black beans, drained, cooked fresh corn or 1 cup drained canned corn, fresh lime juice or 2 tbsp lemon juice, chopped fresh parsley, chopped fresh cilantro, salt & freshly ground black pepper, cayenne pepper or hot sauce (optional)