3 shrimp salad buttermilk vinaigrette Recipes

peanut or vegetable oil, buttermilk, uncooked large shrimp, tails removed, all-purpose flour, progresso lemon pepper panko crispy bread crumbs, red onion, thinly sliced, oranges, peeled and cut in between sections as segments, loosely packed spinach or baby arugula, purchased citrus salad dressing, ground sea salt , preferably gray salt, freshly ground black pepper

fat-free buttermilk, minced anaheim or other mild green chile, chopped fresh tarragon, grated lime rind, fresh lime juice, salt, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined, romaine lettuce leaves, head bibb lettuce, separated into leaves, tomatoes, cut into wedges, fat-free buttermilk, tarragon vinegar, chopped shallots, minced fresh tarragon, dijon mustard, sugar, grated fresh lime rind