4 shells unstuffed Recipes

pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded

pasta shells, tomato sauce, cream cheese, ground beef, taco sauce , ortega medium, refried beans, fajita seasoning mix (or taco), salsa con queso (cheese sauce, or velveeta or nacho cheese sauce), black olives, chopped

onion, chopped, garlic clove, minced, oil, italian-style stewed tomatoes, cut up, tomato sauce, water, sugar, oregano, thyme, salt, eggs, beaten, cottage cheese, mozzarella cheese, shredded, grated parmesan cheese, pepper