6 shawrbat maa Recipes

lentils, rinsed, water, olive oil, onions, chopped, garlic cloves, crushed, stewed tomatoes, salt, cumin, ground coriander, pepper, cayenne, white rice, uncooked, lemon juice

chickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste

yellow splitt peas, split urad dal, with skin (maa), ginger paste, garlic paste, red chili powder, turmeric powder, salt, green onions, chopped, green chilies, chopped, coriander, chopped, cumin, oil, whole wheat flour

olive oil, onions, chopped, hot pepper, finely chopped, garlic cloves, crushed, grated fresh ginger, stewed tomatoes, tamarind paste, water, lentils, rinsed, salt, cumin, pepper, chopped fresh mint