5 sharon italian Recipes

lean ground beef, tomato sauce, tomato sauce, italian stewed tomatoes (or crushed or diced tomatoes), red kidney beans (drained ), white beans (drained ) or 2 (15 oz) cans white kidney beans (drained), black-eyed peas (drained ), black beans (drained ), corn (drained ), bell pepper, chopped, yellow onion, chopped, garlic cloves, minced, jalapeno pepper , chopped- (seeds removed as desired, more seeds=more heat), chili powder, dried chipotle powder, cumin (ground ), black pepper or 2 tsp mccormicks hot shot pepper, salt, cayenne pepper (or to taste, i like about 3/4 teaspoon), cocoa powder, worcestershire sauce

italian sausage, garlic clove, minced, basil, salt, canned tomato, chopped, tomato paste, lasagna noodles, ricotta cheese, grated parmesan cheese, mozzarella cheese (sliced thin), parsley, eggs, beaten, salt, pepper

chopped green pepper, water, chicken breast, sausage meat or italian sausage, chili powder, salt, ground thyme, cayenne pepper, condensed chicken broth, cooked medium shrimp, thawed, okra, x 14 oz. canned stewed tomatoes, instant white rice, chopped onion

flour, sugar, baking powder, salt, eggs, beaten, melted margarine, vanilla, raisins or 1/2 cup walnuts or 1/2 cup cherries or 1/2 cup currants, etc, milk , as needed, hot oil (fill wok 1/3 of the way up)