4 shark fish fillet Recipes

garlic cloves, minced, onions, chopped, olive oil, fennel seeds, ground, dry white wine (only use what you would drink!), potatoes, cubed, fennel (often referred to as anise), tomatoes , un-drained, dried rosemary (use a tea strainer) or 2 fresh rosemary sprigs, dried orange peel, saffron (generous!), halibut fillets (a firm fish fillet) or 1 lb black-tip shark fillets (a firm fish fillet) or 1 lb cod fish fillet (a firm fish fillet), bottled clam juice, salt and pepper

sheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped

shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil