6 shanghai tofu Recipes

firm tofu, salad oil, bean sprouts, cucumber, shredded carrot, green onions, thinly sliced (including tops), coarsely chopped salted peanuts, fresh coriander sprig (cilantro), green onion, sliced diagonally into 1/4 inch pieces, white wine vinegar, sugar, salad oil, soy sauce, sesame oil, salt, ground red pepper (cayenne)

uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions

minced green onions, pineapple juice, low-sodium tamari or soy sauce, minced peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic cloves, minced, firm tofu, drained, hamburger buns, chinese slaw, roasted red bell pepper sauce

fresh ramen noodles or 3/4 lb soba noodles or 3/4 lb fresh egg noodles, julienned carrot, mung bean sprouts, extra firm tofu, cut in 1/2-inch blocks, julienned boiled ham, smooth peanut butter or 3 tbsp tahini, white sugar, soy sauce, rice vinegar or 1 tbsp white wine vinegar or 1 tbsp cider vinegar, toasted sesame oil (use an asian variety if possible), water, garlic clove, minced (optional), chili powder (optional) or 4 -6 drops hot sauce (optional)