9 sesame diet Recipes

  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Chicken Diet Soup
    skinless chicken breast halves, with bone in and
    12 More
    skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)
    1 hour 10 min, 13 ingredients
  • Slow Cooker 4th of July Chuck Roast Barbecue Sandwiches
    trimmed boneless chuck roast, chopped onions, diet cola and
    10 More
    trimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds
    9 hour 10 min, 13 ingredients
  • Carrot and Burdock Kinpara (The Kind Diet) Carrot and Burdock Kinpara (The Kind Diet)
    burdock root , cut into matchsticks, sea salt and
    6 More
    burdock root , cut into matchsticks, sea salt, carrot , cut into matchsticks, shoyu , to taste, ginger juice (grate 1/2 piece of giner and squeeze our juice), toasted sesame seeds, chopped parsley, sesame oil
    50 min, 8 ingredients
  • Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21) Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)
    grain white rice, sesame seeds and
    8 More
    grain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly
    25 min, 10 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Battered Green Beans Battered Green Beans
    fresh green beans, flour, diet lemon-lime soda and
    5 More
    fresh green beans, flour, diet lemon-lime soda, oil (for deep frying), mayonnaise, honey, sesame oil, asian chili sauce
    20 min, 8 ingredients




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