3 seared pork molasses Recipes

olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)

beans, salt pork , seared, brown sugar, ketchup, molasses, salt, dry mustard, onion, chopped, water , for cooker