3 seafood spinach bake Recipes

shrimp, peeled and deveined, scallops, frozen spinach, thawed, drained and squeezed dry, artichoke hearts, chopped, mayonnaise, sour cream, grated romano cheese , sheese, ricotta cheese, shredded mozzarella cheese, chopped garlic, breadcrumbs

unsalted butter, flour, salt, white pepper, light cream, chicken broth, instant minced onion, instant minced garlic, dried basil, cheddar cheese, grated, whole wheat penne, uncooked, imitation crabmeat, thawed and drained well, imitation lobster meat, thawed and drained well, frozen chopped spinach, thawed and drained but not squeezed dry, cottage cheese, parmesan cheese, freshly grated