5 seafood gumbo no Recipes

all-purpose flour, unpeeled medium-size fresh shrimp, no-salt-added stewed tomatoes, undrained, water, salt-free creole seasoning, salt, pepper, frozen vegetable gumbo mixture, fresh standard oysters, drained, file powder (optional)

shrimp, raw, dozen clam, in shell, dozen mussels, in shell, chicken breast , no skin, frozen mixed vegetables, frozen broccoli, chopped tomatoes, chicken broth, garlic cloves, minced, onion, chopped, seafood seasoning

oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops

olive oil, garlic, peeled and chopped, blue crabs (gumbo crabs), shrimp shells (fresh, not frozen, plus heads ), jalapeno, minced and seeded, stalks celery, coarsely chopped (no leaves), carrots, peeled and coarsely chopped, leeks, split, cleaned and coarsely chopped, red bell peppers, seeded and chopped, onions, peeled and coarsely chopped, tomatoes, fish stock (or 1 quart water plus 1 quart white wine), fresh thyme sprigs, basil leaves, stemmed and chopped, saffron, olive oil, garlic, minced, mussels , scrubbed and de-bearded, seafood sausage (commander s ), fish fillets, cut into pieces (trout or sheepshead preferred), dry white wine (pinot grigio, sauvignon blanc or chardonnay are all good), oysters, shucked, leeks, split, cleaned and julienned, tomatoes, peeled and chopped, carrot, peeled and chopped, red pepper, seeded and julienned, baby new potatoes, quartered and blanched for five minutes, jumbo shrimp, peeled with tails left on, crabmeat, salt and pepper, to taste, fresh parsley, minced (for garnish )