5 scampi garlic free Recipes

peeled, large raw shrimp (31/35 count ), angel hair pasta, butter, chopped onion, garlic cloves, finely chopped, salt-free italian-herb seasoning, worcestershire sauce, fresh lemon juice, freshly grated romano or parmesan cheese, chopped fresh parsley

scallops, garlic, minced, olive oil, fat-free chicken broth, lemon juice, parsley, black pepper

raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top

water, uncooked couscous, olive oil, chopped onion, garlic cloves, minced, shrimp, peeled and deveined, petite diced tomatoes, undrained, coarsely chopped pitted kalamata olives, dry white wine or fat-free, less-sodium chicken broth, capers, grated fresh lemon rind, fresh lemon juice, salt, freshly ground black pepper, chopped fresh flat-leaf parsley, chopped fresh basil