3 savory bell walnuts Recipes

shallot, chopped, butter, garlic, chopped, green beans, trimmed, red bell pepper, seeded and sliced, vegetable broth or 1/2 cup chicken broth, walnuts, toasted and chopped

red skinned boiling potatoes, white onion sliced, red bell pepper seeded and sliced, garlic chopped, chopped walnuts, chopped fresh thyme, salt, freshly ground black pepper, egg whites lightly beaten, sauteed peppers, caraway seeds, extra virgin olive oil, dried crushed red pepper, green bell pepper cut into strips, yellow bell pepper cut into strips, red bell pepper cut into strips, garlic cloves minced, balsamic vinegar, sauce, plain yogurt, chopped fresh thyme