5 sauteed point Recipes

  • Sauteed Zucchini With Oregano and Feta  (Ww 1 Point)
    olive oil, zucchini, cut into 2-inch chunks, dried oregano and
    4 More
    olive oil, zucchini, cut into 2-inch chunks, dried oregano, parsley, fresh, chopped, table salt, black pepper, freshly ground, crumbled feta cheese
    13 min, 7 ingredients
  • Sauteed Crab Flakes Sauteed Crab Flakes
    backfin crab meat, butter, parsley; chopped, brandy, salt and
    3 More
    backfin crab meat, butter, parsley; chopped, brandy, salt, pepper, nutmeg, toast points
    10 min, 8 ingredients
  • Chicken Consomme: Basic Clarification (Emeril Lagasse) Chicken Consomme: Basic Clarification (Emeril Lagasse)
    lean ground beef, chopped yellow onion, sliced leek and
    20 More
    lean ground beef, chopped yellow onion, sliced leek, chopped celery, peeled, finely chopped carrots, chopped fresh thyme (stems and leaves ), chopped fresh tarragon (stems and leaves ), chopped fresh parsley (stems and leaves ), garlic, peeled and smashed, fresh ground black pepper, egg whites, lightly beaten, chicken stock, defatted, sour cream, for garnish, chopped chives, for garnish, lemon slices, for garnish, toast points, for garnish, diced seeded tomato and finely shredded basil leaves, sliced mushrooms and minced fresh parsley or chervil, bread rounds topped with finely shredded parmesan and toasted, diced carrots and fresh peas, shredded savory crepes, lettuce/chervil chiffonade, shredded leeks lightly sauteed in butter
    50 min, 23 ingredients
  • 4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce 4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce
    chicken breast , cutlets, salt, pepper, olive oil and
    6 More
    chicken breast , cutlets, salt, pepper, olive oil, onion, chopped, garlic cloves, minced, dry red wine, diced tomatoes, capers, drained, thyme
    20 min, 10 ingredients




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