4 sardinhas setubal Recipes

fresh sardines (1 kg, cleaned & scales removed), salt, pepper, olive oil, tomatoes (peeled, seeded, diced ), garlic cloves, onion (finely diced ), fresh parsley (chopped ), fresh dill (chopped ), dry white wine

olive oil, julienne onions, chopped garlic, peeled, seeded and chopped tomatoes, chopped parsley, bay leaves, dry white wine, white vinegar, paprika, salt, crushed red pepper, sardines , descaled, gutted, washed and patted dry, oil for frying