8 salmon ham turkey Recipes

whole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )

rice, grated cheese, black olives or 1/4 cup green olives, onions or bell peppers or dill pickles (what ever you decide), leftover over ham or chicken or turkey or 1 can tuna or 1 can salmon (anything goes), egg

shallot, chopped, garlic, minced, butter, smoked shaved ham or 3/4 lb turkey or 3/4 lb salmon, cheddar, grated, frozen puff pastry, thawed, packaged frozen chopped spinach, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, eggs

unsliced bread, butter, mayonnaise (use a good quality, such as hellman s), tomato, peeled and thinly sliced, cream cheese, room temperature, milk, meat, cooked and minced (ham, turkey, beef, or salmon are all good), parsley (to garnish )

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

tomatoes , summer only, amt needed per serving, s &p, i prefer crazy jane mixed up alt, main salad stuffing of your choice; chicken, turkey, ham, tuna, salmon, lobster, egg, various fresh herbs