3 salmon braised with fennel and Recipes

butter, fennel, cut into wedge, sugar, apple cider, chicken stock, thyme, salt and freshly cracked black pepper, chopped parsley leaves, apple cider, cayenne pepper, brown sugar, grapeseed oil , to sear, boneless and skinless salmon fillets, salt and freshly cracked black pepper

flour (for dredging), salt and pepper, salmon steaks, about 3/4-inch thick, olive oil, onion, finely chopped, granny smith apples or 1 large winesap apple, peeled, cored and thinly sliced, sugar, ribs fennel, thinly sliced, vegetable broth, apple cider, lemon , juice of