9 salad versatile Recipes

rotini pasta, italian salad dressing, onion, green peppers, tomatoes, turkey pepperoni, grated parmesan cheese

ripe pears, raspberry vinegar, dijon mustard, unsalted cashews, lite olive oil, white pepper, dried thyme (or 1 tsp fresh, chopped ), dried marjoram (or 1 tbsp fresh chopped ), dried oregano (or 1 tbsp fresh, chopped )

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

mayonnaise, white vinegar, sugar, celery salt, pepper, torn fresh spinach, red apple, sliced

egg, sugar (use less ), flour, salt, dry mustard, vinegar, water, butter, mayonnaise

sugar, all-purpose flour, salt, mustard, ground, eggs, lightly beaten, vinegar, water, mayonnaise

imitation crabmeat, shrimp (pre-cooked ), green bell pepper, onion, green olives, plain nonfat yogurt, neufchatel cheese, vinegar, cayenne pepper (taste )