7 sailboat Recipes

hot dog bun (preferably uncut or top cut so you can scoop out the inside), tuna salad, cheddar cheese or 1 slice american cheese, corn kernel, hot dog bun (preferably uncut or top cut so you can scoop out the inside), peanut butter, cheddar cheese or 1 slice american cheese, banana, very small (sliced thin)

carrot, shredded (about 1/2 cup divided ), chive & onion cream cheese (1/3 less fat), cucumbers , cut lengthwise in half, seeded, salt and pepper, peas (optional)

sugar, boiling water, fresh lemon juice, cold water, garnish: lemon slices

fat zucchini, olive oil, garlic clove (optional), pressed, onion, chopped, red pepper, chopped, eggplant, chopped, tomatoes, seeded and chopped, oregano, salt and pepper (to taste), bread crumbs, grated cheese, wooden skewers

pickling cucumbers , cut in half lengthwise, scoop out to make hollow, roma tomatoes , scoop out to make hollow, yellow bell peppers (try to find the baby bells) or purple bell peppers (try to find the baby bells) or red bell pepper, remove seeds and membrane (try to find the baby bells), prepared egg salad or tuna salad, carrot sticks or 12 pieces jicama or 12 celery ribs, lettuce leaves, cheese, goldfish crackers