4 s barley salad Recipes

pearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil

dried lentils, fat-free , less-sodium chicken broth, uncooked pearl barley, water, diced red onion, chopped fresh parsley, fresh lemon juice, olive oil, salt, garlic cloves, minced, parsley sprigs (optional)

salt, ground black pepper, granulated garlic, chicken (3-lb, bone-in weight), barbecue sauce (st. louis or kansas city style), red onion , cut into 1/2 inch pieces, chili powder, ground cumin, sour cream, mayonnaise, cilantro, loaves french bread, soft, split and cut into 6-inch pieces