4 rounds fresh maple Recipes

reduced-fat sour cream, plain low-fat yogurt, olive oil, chopped onion, dry polenta, water, salt, fresh raspberries, fresh figs, sliced, maple syrup, rosemary sprigs (optional)

makes 1 9 round cake, whole wheat pastry flour, baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, unfiltered apple juice, vegetable oil, raisins, maple syrup, zest of 1 orange, freshly grated, carrots, grated ( 1 1/2 cups), freshly grated ginger, walnuts, chopped

chopped fresh basil leaf, balsamic vinegar, dijon mustard, honey or 1 tsp maple syrup, garlic cloves, minced, extra virgin olive oil, zucchini, rinsed, ends trimmed, and cut into 1/2-inch-thick rounds (3 lb. total ), basil sprig, salt and pepper