4 root vegetables yam Recipes

sweet potatoes or 1 lb yam, peeled, parsnip, peeled, rutabaga, peeled, carrot, peeled, shallots, extra virgin olive oil, garlic cloves, coarsely chopped, fresh thyme leave (or 1/4 tsp. dried ), salt, fresh ground black pepper

dry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)

garlic cloves, minced, scotch bonnet peppers or 1 habanero pepper, stemmed, seeded, and finely chopped, dried thyme, ground allspice, dark brown sugar, dark rum, vegetable oil, kosher salt, black pepper, divided, country-style pork ribs, butter, sweet potatoes, peeled and cut in 1/2 inch thick slices, scallions , roots trimmed, sliced thin, tomato, finely chopped