7 root vegetable puff Recipes

fat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 3 oz), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed

sweet potato, peeled and cut into 2-inch chunks, red potatoes, peeled and cut into 2-inch chunks, parsnips, peeled and cut into 2-inch chunks, carrots, peeled and cut into 2-inch chunks, olive oil, sea salt and ground black pepper to taste, butter, chopped onion, butter, vegetable broth, whole milk, all-purpose flour, curry powder, or more to taste, frozen puff pastry, thawed and cut into four 5-inch squares

fat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed

toasted slivered or whole almonds (save 1/4 cup for garnish), serrano chiles, juice of 1 lime, garlic, minced ginger, picked thai basil leaves, picked mint leaves, peanut oil, pork loin , cut into at least 4 (2-inch) pieces, pounded flat, salt and black pepper to taste, canola oil to cook, sliced green scallions for garnish, butter, diced red onions, spice powder, diced carrots, diced celery, diced celery root, diced parsnip, chicken stock, cornstarch slurry (1/2 tbsp cornstarch mixed with cold water), salt and black pepper to taste, pastry cups: (can substitute frozen puff pastry ), all purpose flour, butter, cut up into small pieces and frozen, salt, spice powder, eggs lightly beaten with 1 tbsp ice water

fat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac, thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 2/3 cup), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed