3 rocket two Recipes

pink grapefruit, tiger shrimp, cooked, dill, finely chopped, avocado, rocket, avocado oil, black pepper

spaghetti, extra-virgin olive oil (1-2 tbsp for frying , plus a glug or two more), handful) white breadcrumbs, garlic, dried chili flakes, crab meat (preferably a mix of brown and white), lemon juice, plus extra to serve, salt, black pepper, flat-leaf parsley, chopped, rocket